A Journal Through My Activities, Thoughts, and Notes
#How To Stay Calm (without any hacks)

Overthinking → Write
Uninspired → Read
Scared → Take a risk
Stuck → Walk
Tired → Sleep
Confused → Ask
Frustrated → Move
Burned out → Take a day off
Impatient → Review progress
Unmotivated → Remember your "why"
 
 
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