at the moment VS in the moment
"At the moment" (此时此刻) means right now. For example, "He's asleep at the moment". "In the moment"(在当下) means a special focus on the present time. For example, "living in the moment" (活在当下)means paying special attention to what you're doing at that particular time instead of looking back on the past or planning for the future.
 
 
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